About Psychoanalytical Therapy

Psychoanalytical therapy, grounded in the theories of Sigmund Freud, offers a profound and transformative approach to understanding and addressing your psychological issues.

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I integrate psychoanalytical therapy into my sessions to help you achieve deep, lasting change. I will work with you to explore your unconscious mind, resolve internal conflicts and reveal hidden thoughts and feelings to help you become free from suffering, understand more deeply, and better cope with change, symptoms and relationships.  By choosing to work with me you are embarking on a journey towards deep self-awareness and long-term emotional growth.  Let us work together to unlock the power of your unconscious mind and guide you towards a brighter, more fulfilling future, better understanding the root causes of behaviours and emotional responses.

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Psychoanalytical therapy considers the entire person, including your past experiences, relationships, and unconscious mind. This comprehensive approach ensures that all aspects of a your psyche are addressed, leading to holistic healing.

 

Unlike some approaches that focus on immediate problem-solving, psychoanalytical therapy aims for lasting change.  By addressing underlying issues rather than surface symptoms I will work with you to try and achieve long-term emotional stability and healing. 

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As you gain insight into your unconscious patterns and how these affect your interactions with others, you will often experience improved relationships. Understanding one's own emotional triggers and motivations can lead to healthier and more fulfilling connections with family, friends, and partners.

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By delving into past experiences and unresolved traumas, you can learn to manage your emotions more effectively. This increased emotional regulation can reduce symptoms of anxiety, depression, and other mental health disorders. By exploring and understanding the unconscious mind, you can recognise your intrinsic worth, leading to improved self-esteem.  Together we can help you enhance your positive self-view.

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Gaining insight into one's unconscious mind empowers you to take control of your life. This empowerment comes from understanding the root causes of your issues and learning how to address them effectively.

 

Therapy is not a magic pill or quick fix but a healing process that necessitates participation and investment from both you and me. If you are ready to transform your life and achieve lasting emotional health, contact me today to schedule a session. Let us work together to help you unlock the power of your unconscious mind and guide you towards a brighter, more fulfilling future.